Great news! We're part of the new Upbeat Liverpool partnership, which is coming to our city today, Tuesday 7th April. Upbeat Liverpool is a brand new service here to support your mental health and wellbeing. Designed by people who have real lived experience, our new service brings you tonnes of choice in how you want to be supported to feel better - you can get free support in person, online or at home.

Upbeat Liverpool brings together trusted Liverpool organisations PSS, Mary Seacole House, Everton in the Community and Waythrough, with online support from Qwell. Together, we're working as one service that’s welcoming, inclusive and part of your community. 

Don't worry, though, none of our organisations are going anywhere and we all still exist separately - Upbeat Liverpool is just the name of the new service we're teaming up to bring to you. ​​

Support from Upbeat Liverpool

With Upbeat Liverpool, you can choose the way you want to be supported: either in-person, online or at home.

If you'd like in-person support, you can choose from a range of fantastic courses and activities to support your wellbeing - including sport, yoga, gardening, crafts and beekeeping - as well as practical support. They're held at venues all over Liverpool, and ran by one of the Upbeat Liverpool organisations. You can get inclusive, safe support in a way that feels right for you.

If you'd prefer getting one-to-one support online from a trained mental health professional, you can use Qwell.io to chat to someone anytime and anywhere. 

Or, if you'd like to get some support with self-help at home, you can download one of our self-care guides, which cover topics from coping with panic attacks through to mindfulness activities. 

Who can get support from Upbeat Liverpool?

If you're aged over 18 and live in a Liverpool City Council area, we can support you. Unfortunately, we're not able to support people who live in Knowsley or Sefton areas right now.

How to get support from Upbeat Liverpool

If you'd like to get support from Upbeat Liverpool:

Visit www.upbeatliverpool.com, 

Email: hello@upbeatliverpool.com

Call: 08004480189

 Text 'UPBEAT' to: 07860009640